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Harness the Energy of Your Nervousness with Dr. Chloe Carmichael » Succeed As Your Personal Boss

Dr. Chloe Carmichael is a Main Medical Psychologist and TV Knowledgeable. She heads a profitable apply in New York Metropolis working with folks on stress administration, relationship points, and profession teaching. She has appeared on ABC, CBS, VH1, and different media retailers to share her experience, is on the Advisory Board for Ladies’s Well being Journal, and writes an professional weblog for Psychology At the moment. Dr. Chloe holds a Grasp’s Diploma and Ph.D. in Medical Psychology from Lengthy Island College and graduated Phi Beta Kappa, summa cum laude, with a Bachelor’s Diploma in Psychology from Columbia College. She can also be the creator of Nervous Vitality: Harness the Energy of Your Nervousness, a roadmap for top achievers to channel their restlessness, distractions, and roadblocks productively.

At the moment, Dr. Chloe shares the developments she has seen on how persons are coping with stress through the pandemic and the way stress can have an effect on extremely profitable folks. She reveals what it means to be a high-functioning individual and the way many individuals match into this class with out realizing it. She shares a few of the instruments you should use to harness your nervousness and put your nervous power to productive use. She additionally shares the psychological shortlists that may assist high-functioning folks, why it’s good to schedule a time on your worries, and how one can clear your thoughts for the extra essential issues.

“Take that stress and use it as a springboard for wholesome actions.” – Dr. Chloe Carmichael

Hearken to the podcast under:


Dr. Chloe Carmichael HOW TO MANAGE STRESS

This week on SmallBizChat Podcast:

  • How persons are dealing with stress through the pandemic
  • How stress impacts extremely profitable folks
  • What it means to be a high-functioning individual
  • Nervousness instruments that can assist you harness your nervous power
  • Psychological shortlists to assist excessive functioning folks
  • Why it’s a good suggestion to schedule ‘fear time.’

Join with Dr. Chloe Carmichael:

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